Hot stone massage- Hot stone massage therapy is one of the important massage therapies that involve the use of smooth, heated stones. In hot stone massage stones are heated by fire, actually it has been used by Native Americans to give relief to aching muscles. In the present day, hot stone massage is a specialty massage. Female therapist in Ludhiana, places the hot stones on specific points on your body during the massage session. The heat from the stone leads promotes extra relaxation and warming up the tight muscles that works more deeply and quickly. For the hot stone massage therapy, Ludhiana spa centre therapist are mostly uses basalt stones because of their various properties like non-porosity, smoothness, and ability to retain heat for a long period of time. Customer also describes this massage as a comforting and deeply relaxing massage. People who have taken this massage with heat get so many healing properties that they keep coming back for these massages.
Technique - Long strokes, kneading and rolling are used in this massage.
1. Help to Remove Muscle Tension-
Heat has been used to remove muscle pain for long period of time. Hot stone massage help to improve blood circulation in the affected area. Massage also helps to reduce muscle spasms and increases the flexibility in blockage area, remove joint pain and improve the range of motion.
2. Improve sleep-
Now days our hectic lifestyle many adults are suffering in the disease of insomnia. A 2001 scientific study shows that this type of massage help to promote relaxation and sleep. After the massage session customer will feel so much active, alert and positive like never felt before. You feel long time relaxation and relaxation.
3. Decrease cancer symptoms-
Scientific studies shows that Swedish massage improved cancer symptoms, but all the massage is very beneficial to recover any disease like pain, fatigue, stress, anxiety and depression. Researcher believes that comforting use of human touch play a vital role.
4. Boost immunity-
Massage helps to boost immune system. A single session massage had a positive impact on immunity. So, hot stone massage is very beneficial for health.